What is Structural Integration?
Structural Integration is the definitive approach to balance the body along the lines of gravity. It is sometimes called Rolfing® after its originator Dr. Ida P. Rolf. Dr. Rolf put it this way … ”When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.”
In the course of Structural Integration the body becomes noticeably balanced, easy, and effortlessly upright. Chronic pains and stress associated with bodily imbalances resolve spontaneously. Having a balanced body is a foundation for personal growth, peak physical performance, and full artistic expression.
People of all ages, varying backgrounds, and different ability will get wonderful lasting benefits. It is a foundational life lesson for living well. The take away is an unambiguous engrained sense of true balance and alignment — equipoise. You move with self-evident ease, power, grace, and presence. It supports you to move through life unimpeded, to stay healthy, to live fully, and to reach your goals.
Besides my respect for the potency of this work for freeing oneself from chronic pains and stress, I am enthusiastic about how structural balance and integrity empower individuals to take a conscious, active role in raising the level of their health and wellness. I approach Structural Integration as a transformative growth process. More education than therapy. My understanding is that true structural balance in the fabric of the body itself is the foundation for realizing your highest potential for everyday effectiveness, athletic performance, creative expression, and fulfillment in life.
I am very pleased to offer Structural Integration as a key support for anyone on the path of growth and self understanding. For children, I wholeheartedly recommend Structural Integration as a foundational life lesson that will serve them for a lifetime. Please consider it for yourself. Rolfing New Jersey
Rolfer New Jersey
Structural Integration New Jersey
Rolfing Montclair, New Jersey
Rolfer Montclair, New Jersey
Structural Integration Montclair, New Jersey
