Living well. In balance. Free of chronic pains and stress. With grace, power, and presence. Effective and efficient. A healthy balance between outer and inner. Excelling in performance, creativity, and in everyday life. Self reliance. These are some of the goals of Structural Integration.
This original method is peerless and definitive. It enlists gravity itself to balance the body to an easy, unstressed, symmetrical, and effortlessly upright stance. The complete series is 10 sessions of individualized training. With gentle soft tissue manipulation and movement education/coaching.
People of all ages, varying backgrounds and levels of physical ability will get wonderful, long lasting tangible benefits.
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This original method is peerless and definitive. It enlists gravity itself to balance the body to an easy, unstressed, symmetrical, and effortlessly upright stance. The complete series is 10 sessions of individualized training. With gentle soft tissue manipulation and movement education/coaching.
People of all ages, varying backgrounds and levels of physical ability will get wonderful, long lasting tangible benefits.
MORE...
